Diet Plan

TheBodybuildingBlog

$ 19.99 $ 9.99
Diet Plan+ Supplement Guide
  • Full 4 Week Detailed Diet Plan

  • Up to 5 Program Corrections

  • Program Will Be Ready in 3-5 Days

  • 30 Day Money Back Guarantee

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What will I get?

Nutritional and Dietary Guidance

We will calculate your necessary daily caloric and macro nutritional needs and use the information to prepare a customized meal plan for you that will help deliver the best results during your journey.


Vegan, Paleo or Vegetarian? We've got you covered. Our meal plans will be designed to fit your personal lifestyle and dietary preferences.


We will tailor your meal plan to your lifestyle making it as flexible as possible. If you travel a lot, or stay at the office, go to school, we will make it fit.


In the diet plan you will get:

  • A full 4 week meal plan that is catered to you and your goal

  • Your necessary daily caloric intake: total daily calories, protein, carbs, fats

  • Access to meal plan recipes

  • Nutritional and diet guidance such as carb cycling, meal timing, super foods, etc.

  • Supplement timing (if you opt in for supplement guidance)

  • Up to 5 corrections to your diet plan

Supplement Guidance

An in-depth supplement guide that will help you reach your goal faster. This includes informational support that will help you understand how the specifically chosen supplements are intended to help you in your journey.


Supplementation can help give you the extra boost that will drive your results through the roof.



In the supplement guide you will get:

  • A list of supplements best suited for your goal

  • In-depth description of the chosen supplements and how they will help you

Ongoing Guidance and Support

We want you to succeed! It's not personalized if you can't talk with us directly!


This is why we provide you with ongoing guidance and support whenever you may need it.


There are periodic check-ins so we know how your program is coming along whether you have any issues, questions, tips or just for us to offer some encouragement.

How Does It Work?

Once you have chosen your program, you will complete a short survey that will help us know more about you.


Personal characteristics such as your age, activity level, weight, dietary preferences, etc.


All of this information will be used to make sure that your workout program or your diet plan will be as personalized as possible.


Within 3 to 5 days after completing the survey we will have your program ready for you.


Our Story

For the past 8 years, TheBodybuildingBlog has been providing online readers and fitness enthusiasts with a plethora of scientifically backed articles to help them build muscle, lose fat or get in shape and be healthy.


We pride ourselves on using our years of experience and research in the field of health and fitness to help others reach their fitness goals.


Which is why now, more than ever, we are passionate that we have the opportunity to directly share our expertise and knowledge with you.


Let's work together to help reach your fitness goals!

scroll to read more

What Will I Get?

Nutritional and Dietary Guidance

We will calculate your necessary daily caloric and macro nutritional needs and use the information to prepare a customized meal plan for you that will help deliver the best results during your journey.


Vegan, Paleo or Vegetarian? We've got you covered. Our meal plans will be designed to fit your personal lifestyle and dietary preferences.


We will tailor your meal plan to your lifestyle making it as flexible as possible. If you travel a lot, or stay at the office, go to school, we will make it fit.

In the diet plan you will get:

  • A full 4 week meal plan that is catered to you and your goal

  • Your necessary daily caloric intake: total daily calories, protein, carbs, fats

  • Access to meal plan recipes

  • Nutritional and diet guidance such as carb cycling, meal timing, super foods, etc.

  • Supplement timing (if you opt in for supplement guidance)

  • Up to 5 corrections to your diet plan

Supplement Guidance

An in-depth supplement guide that will help you reach your goal faster. 


This includes informational support that will help you understand how the specifically chosen supplements are intended to help you in your journey.


Supplementation can help give you the extra boost that will drive your results through the roof.

In the supplement guide you will get:

  • A list of supplements best suited for your goal

  • In-depth description of the chosen supplements and how they will help you

Ongoing Guidance and Support

We want you to succeed! It's not personalized if you can't talk with us directly!


This is why we provide you with ongoing guidance and support whenever you may need it.


There are periodic check-ins so we know how your program is coming along whether you have any issues, questions, tips or just for us to offer some encouragement.

How Does It Work?

Once you have chosen your program, you will complete a short survey that will help us know more about you.


Personal characteristics such as your age, activity level, weight, dietary preferences, etc.


All of this information will be used to make sure that your workout program or your diet plan will be as personalized as possible.


Within 3 to 5 days after completing the survey we will have your program ready for you.

Our Story

For the past 8 years, TheBodybuildingBlog has been providing online readers and fitness enthusiasts with a plethora of scientifically backed articles to help them build muscle, lose fat or get in shape and be healthy.


We pride ourselves on using our years of experience and research in the field of health and fitness to help others reach their fitness goals.


Which is why now, more than ever, we are passionate that we have the opportunity to directly share our expertise and knowledge with you.Let's work together to help reach your fitness goals!

Disclaimer

These programs are advice and guidance based on previous experience and research. We are not medical professionals. If you have any pre-existing medical conditions or are concerned please consult a licensed and trained medical professional before you attempt any of these programs.