Honeydew Parfait


1 Serving

Prep Time: 10 min

Total Time: 10 min

Nutritional Information

Calories

350

Protein

Calories

Fat

Calories

Carbs

Calories

Ingredients

30g Oats

20g Almonds

200g greek yogurt

175g honeydew melon (or fruit of choice)

3 dried dates

1 tbsp honey

Instructions:

1) Wash and cut the honeydew melon into medium sized cubes. 


2) In a blender or food processor blend the dates and half of the honeydew melon together until it is finely chopped. If you do not have a blender you can simply chop the ingredients.


3) Mix the melon and date mixture into the greek yogurt.


4) In a small bowl, or jar, layer oats and almonds, remaining cubed melon, and yogurt mixture and drizzle honey. Repeat until they are used entirely.