Healthy Stuffed Sweet Potatoes


1 Serving

Prep Time: 5 min

Cook Time: 45 min

Total Time: 50 min

Nutritional Information

Calories

324

Protein

12g

Fat

15.5g

Carbs

37g

Ingredients

1 sweet potato

60g spinach leaves

60g black beans

1 spring onion

40g feta cheese

½ tbsp olive oil

Salt

Black pepper

Fresh cilantro

Instructions:

1) To start, preheat the oven to 450°F (230°C) and line a baking sheet with parchment paper


2) Wash off the sweet potato, and stab them multiple times with a fork. Coat the sweet potatoes lightly with olive oil and sprinkle with salt. Put them on the baking sheet and bake for 45 minutes or until they are fully cooked through.


3) While the potato finishes baking drain the black beans and wash them. Chop the fresh cilantro up to use later.


4) Once the potato has finished baking remove them from the oven and set aside to cool.


5) When the potato has cooled cut down the center and use a fork to mash the insides slightly. Add in half the feta cheese, some salt and pepper and mix.


6) Then top the potato with the black beans, fresh cilantro